Serving clients across New York, New Jersey, and Connecticut

Therapy services

Care that meets you where you are.

Support for emotional wellness, relationships, life transitions, pregnancy, parenthood, and family life.

Emotional wellness

Anxiety, depression, stress, emotional overwhelm, and reconnecting with your resilience.

Life and relationships

Life transitions, relationships and family, identity, changing roles, and personal growth.

Pregnancy and parenthood

Perinatal mental health, postpartum care, transition to parenthood, and changing family roles.

Culturally responsive • Trauma-informed • Collaborative • Individualized • Strengths-based • Evidence-informed

Insurance & benefits

Making care easier to access.

We currently accept the plans listed here. We also offer out-of-network benefits—please inquire within.

  • Cigna
  • Anthem BCBS
  • United Health Care
  • 1199
  • NYC Employee PPO
  • Aetna
  • Carelon
  • Optum

Ready when you are

Find your next step.

Request a consultation